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Week 42 Squat, Power Step Up

Week 41 Athleticism

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Week 42 Squat, Power Step Up

Week 41 Athleticism

Week 41 Eccentric OH press, 2 down 1 up row, Chin holds

Week 41 SQUATS! Weighted Jumps

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Week 40 Athletics. Step dow + Press

Week 40 Tall Kneeling Press + Hold, Landmine Row

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Nobody cares, work harder may be this gym’s motto, but the truth is Matt cares… A LOT. If you want to not only hit your fitness goals, but become a better, more impactful person, go to this gym. Bonus: you’ll be surrounded by a group of really kick 🍑 and inspiring people!

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Are all fitness levels welcome?

Yes! Whether it's your first time in the gym in years or first time ever, we have a class or program that's right for you!

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We are located at 4750 Hartland Pkwy, just off Man O' War Blvd, in between Goodwill and Kroger's. 

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We do! We've trained athletes from all different age ranges and backgrounds. Contact us today so we can better understand your goals and develop a plan to help you reach them!

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