Videos and Vlogs

A sentence introductory descriptor about the videos and vlogs posted here.

Visualizing Your Experience

Text here about the videos and how they offer workout tips and insight into an experience with VFit, as well as any other information suitable for an introduction to the videos. Filler text Ne venihit vent essime porrum et vero ommo expere ex eum acerum quia non peres re susam amus dolum quo eume mil et que nis dolorep tatur, tent, ipic tem alique consequament quid quid expella boreictust que non res nustorro te nestiun daeperum esecea que rerum dolorec eperem que cum ra deruptatis expe poressumquia solenimi, seque nimendus es aut odi officae necaborero veris deliber atquam as dem

Latest Updates

Video Description and information

Week 42 Squat, Power Step Up

Week 41 Athleticism

All Videos

Filter By:

Video Description and information

Week 42 Squat, Power Step Up

Week 41 Athleticism

Week 41 Eccentric OH press, 2 down 1 up row, Chin holds

Week 41 SQUATS! Weighted Jumps

Video Description and information

Week 40 Athletics. Step dow + Press

Week 40 Tall Kneeling Press + Hold, Landmine Row

Real people. Real results.


“Matt and the rest of the team at vfit helped me accomplish bigger goals than I thought was possible! I’m forever thankful for them!”

Laura P,.

“The group classes are phenomenal!”

Jenna S.

Nobody cares, work harder may be this gym’s motto, but the truth is Matt cares… A LOT. If you want to not only hit your fitness goals, but become a better, more impactful person, go to this gym. Bonus: you’ll be surrounded by a group of really kick 🍑 and inspiring people!

Michelle K.

Frequently-Asked Questions

Are all fitness levels welcome?

Yes! Whether it's your first time in the gym in years or first time ever, we have a class or program that's right for you!

Where are you located?

We are located at 4750 Hartland Pkwy, just off Man O' War Blvd, in between Goodwill and Kroger's. 

Do you offer sport specific training? 

We do! We've trained athletes from all different age ranges and backgrounds. Contact us today so we can better understand your goals and develop a plan to help you reach them!

Contact Us Today